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I've gotten some very mixed results from the second and third tantric training videos, so I've decided to revisit the critical concepts. I want you to follow along with each method of controlling your orgasm and I want you to understand how the denial of orgasm leads to greater pleasure. I want you to practice for me in various speeds and intensities as I control you breath, your visualizations, and help you to maintain it. I want you to master the art of holding off on your orgasm for as long as I choose without losing the sensation. Once you have accomplished this, we can keep going to more advanced lessons.